Are you looking for a place in Deira to stay active and healthy? Modern gyms in Deira are well-equipped to meet your demands, whether you’re seeking for stress-relieving yoga or cardio courses that make you sweat. Let’s look at some of the greatest fitness facilities in the region.


Fitness First

Dubai is one of the greatest gyms in Deira, with a convenient location and a space for individuals to exercise. Running on the treadmill while admiring the Burj Khalifa and the Dubai skyline. Modern tools are accessible, allowing members to get the most out of their time.

You may keep in shape using a variety of training techniques based on your interests. You can perform various yoga asanas (postures) or lift free weights.

  • For both group workouts and private training sessions, Fitness First employs fitness specialists that have received worldwide accreditation.
  • Fees for membership start at AED 299 per month, depending on the package.
  • Location: Deira City Centre
  • Hours are 6:00 am to 11:00 pm, 7:00 am to 12:00 am on public holidays, and 6:00 am to 11:00 pm on weekends.
  • Call us at +971-4-299-9399.


The 65,000 square foot Uform Gym/Uform health (formerly Gold’s Gym) is a one-stop shop for health and wellbeing in Reef Mall. There includes a specialised MMA dojo, a 750-meter indoor running track, cutting-edge cardio equipment, and a separate area for women.

Over 400 deluxe lockers, a sauna, and showers round off the outstanding amenities! Strength training, EMS, and cardio workouts are available at Uform Gym.

  • Place: Reef Mall
  • Hours are 6:00 am to 12:00 am, and on Sunday, 9:00 am to 10:00 pm.
  • Call us at +971-4-252-3220.


The Life Time Fitness Centre is where the strong belong, we won’t be mistaken in saying that! The gym has top-notch trainers, strength training, and cutting-edge equipment. To learn more about their classes, you may give them a call.

  • The place is Riggat Al Buteen.
  • Hours: Monday through Saturday, 5:00 am–1 am; Sunday, 4:00 pm–9:00 pm
  • Call us at +971-55-526-1919.

Olympic Fitness Centre

Visit Olympus Fitness Gym if you want to develop lean muscle and increase your flexibility like never before. Olympus Fitness Gym, which calls itself a “revolution in fitness,” promises cutting-edge technology and highly qualified trainers.

Here, you may get advice on how to lose weight, nutritional suggestions, bodybuilding exercises, and high-intensity workouts. They also have membership options that are available on a monthly, bi-monthly, and quarterly basis.

  • Daily price: starting at AED 30
  • 3rd level of the Fathima Building, next to Al Rigga Metro Station
  • Hours: Friday, 5:00 p.m. to 10:00 p.m., Saturday, 5:30 a.m. to 2:00 a.m.
  • Call us at (971) 323-1396.


Real Gym 365 is one of the most popular gyms in Deira because to its thrilling Zumba sessions, state-of-the-art training equipment, and reasonable prices. This gym charges AED 20 for each Zumba lesson and has welcoming instructors and a welcoming setting.

  • Location: Hadi Plaza Building, mezzanine floor; starting at AED 20 per lesson
  • Time: 5:00 a.m. to 2:00 a.m., Sunday: 4:00 a.m. to 10:00 a.m.
  • Call us at +971-56-989-3378.


No of your level of athletic ability, Star Body Gym has something for you. They have highly qualified coaches on staff who can evaluate your body and develop a fitness plan in line with that analysis. You may go there to increase your muscle mass, give your body more tone, and reduce belly fat.

  • Location: SBK Building, 5th floor, Al Murar
  • Hours are 5:00 am to 2:00 am, 5:00 pm to 9:00 pm on Friday, and 5:00 am to 9:00 pm on Saturday and Sunday.
  • Call us at +971-4-271-5454.


Gulfinn GYM Muteena, based in Al Muteena, is much more than a typical gym. Dubai is a fitness enthusiast’s paradise with state-of-the-art equipment, swimming pools, a sauna, and steam rooms. This gym welcomes both sexes for a fun exercise environment!

Dumbbells, treadmills, and bench presses are just a few of the exercise machines at Gulfinn GYM Muteena. Additionally, they provide membership plans, cardio training, private and group swimming lessons, and dietary counselling. To learn more about their workout regimens, give them a call.

  •  Location: Al Muteena
  • Phone: +971-55-553-9324



New Ultra Mass, commonly known as Ultra Mass Gym, opened its doors in 2022 and is a secure location for workout aficionados. Free lessons in karate, kickboxing, aerobics, and Zumba are available at the gym!

Visitors to the gym will discover a members’ lounge, an accessories shop, a pool table, a trampoline, and free Wi-Fi… plus a diet cafe at the Ultra Mass Gym for post-class fueling!

  • Location: Baniyas Building, second floor
  • Call us at +971-4-235-5323.


Muscle Monsters Gym, which is situated on Al Rigga Street, strives to make working out enjoyable. Almost every type of training has equipment available! You may increase your cardiovascular endurance and stamina by using elliptical machines and treadmills.

  • Al Rigga Street in Murjanet Al Khaleej
  • Phone: (971) 508-6897, (971) 4-283-1890

Please be aware that Muscle Monsters Gym is open every day of the week, except on Fridays, when it is only open from 5:00 p.m. to 12:00 a.m.


Accepting a challenge? Visit On Track Gym in Deira for a fantastic endorphin rush. Modern workout equipment, such as treadmills, are available at this Deira gym.

  • Callers should dial +971-4-229-9960.
  • Location: On Naif Street, next to Labbaik Cafe and Restaurant

Please take note that On Track Gym is available 24/7 every day except Sundays, when it is only open from 4:00 PM to 12:00 AM.



They do, for sure! In Dubai, you may discover female-only gyms like Dubai Ladies Club and Embody Fitness.


Dubai, of course, offers something for any gym enthusiast! Here are a few of Dubai’s most reasonably priced gyms.

Our list of gyms in Deira comes to an end here. Check out the most well-liked locations where you may exercise for free in Dubai if you don’t want to spend money at these gyms.

If you’re about to relocate to the capital of the UAE, look for gyms in Abu Dhabi that provide first-rate amenities and a range of training options. Just keep in mind that if you develop the habit of exercising, it will benefit every part of your life.

Keep an eye on Almokafih, your guide to living in the UAE, for further details on the health and fitness facilities in the city.

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